Category Archives: Uncategorized

Introducing the resistance shoe for floor work

What’s good for your heart is generally good for your mind—and research shows breaking a sweat on a regular basis can boost brain health in several ways. First, exercise is tied to improved cognition, which includes better memory, attention and executive function—things like controlling emotions and completing tasks. It can enhance the speed with which […]

Why Yura Solodnikov’s historial feat may never be beat

What’s good for your heart is generally good for your mind—and research shows breaking a sweat on a regular basis can boost brain health in several ways. First, exercise is tied to improved cognition, which includes better memory, attention and executive function—things like controlling emotions and completing tasks. It can enhance the speed with which […]